Help Flatten the Curve
With Ontario declaring a State of Emergency, here's a little reminder of all the things you can be doing at home right now to help #flattenthecurve as you practice #socialdistancing . Make sure you check your emails regularly to ensure you are up to date with any changes from our Club President. Thank you to all the health care professionals out there working in the face of this crisis!
#TakeABreak #EatGoodFood #Sleep #Meditate #ReadABook #Workout #Organzie #Clean #Decluter #Write #Study #SocialDistance
This is a great opportunity to be completing Reid's workouts, or email your coach to ask for some at-home workout ideas to improve your power, strength, agility, stability, and mobility!
Just a reminder that the following have been cancelled:
-Hamilton Volleyball Academy powered by MAC
Our entire club headed to the Ontario Educational Leadership Centre October 18-20 for our Club and Team-Bonding Weekend. The weekend was full of laughs and fun. The teams took part in a variety of team bonding, communication, trust, and problem-solving activities. Thank you to all of the amazing OELC presenters that came up to work with our teams, to our incredible coaches for giving up their weekends from their families to be with their teams, and to all the parents who trusted us with their kids for the weekend and drove up or back. Thank you to our friends at MVC for allowing us to join them and for the organization of the weekend which made it such a big success! Finally, thank you to all the players for joining us up at OELC and being open to trying new things and for competing hard at the MAC Cup @ OELC!
Any athletes still looking to play on our 13U MAC Graphite team should contact the Head Coach directly.
Unfortunately, after great lengths, our second 17U team will not be running this season. We truly wish all the athletes that participated in our tryouts, the best of luck during their High School and Club seasons.
MAC athlete, Wyatt Lightfoot, has been making the summer transition from indoor to beach for few years now but 2019 is the most memorable one yet. Wyatt earned a spot on Team Ontario Red Beach this past summer and won a Gold, two Silver and a 9th place finish at Nationals along the way. Thanks Wyatt for making MAC proud!
MAC Athlete, Wyatt Lightfoot (right), earns 9th Place finish at Nationals!
Congratulations to MAC athlete Oliver Sant and his partner Adam on their bronze medal playing up in 18U Division 1 Tier 2 Provincials.
MAC Athlete Earns Podium Finish
What started out as four MAC athletes trying to earn a spot into the OVA’s Team Ontario Regional Program back in March, concluded today after all 4 athletes earned their way into the program and spent a week, along with our Club President, training, learning and ultimately competing in the Regional Cup. Ethan and Jeffrey, along with their teams, finished in 6th and 7th respectfully while Caleb and Mathew were part of the Gold Medal winning team. Congratulations on your hard work and accomplishments!
We would like to congratulate 3 of our 16U players who attended HPC last week and were recognized for their efforts by making Team Ontario Red!
Congratulations to Quinn Levinson (Setter) for earning a spot and playing in Division 2 with Head Coach Matt Ragogna.
Congratulations to Fehin Awobodu (Middle) and Zack Schram (Outside Hitter) for earning their spots to play in Division 1 with Head Coach Nathan Groenveld.
The young men are traveling to Halifax to play in the Canada Cup beginning July 18th.
You can cheer on your MAC players by visiting the webcast link here; http://webcast.3sixty.live/Player/Player/99
Your MAC family is extremely proud of your accomplishments, safe travels and best of luck!